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longest run ever


I sent off on a quest for my longest run. I wanted to run 15 minutes each way and back. That 15 minutes took me down Hwy 2 over that bridge and the 27th Street bridge and down the trail to where there is a blanket in the bushes (nice I know). On the way back my side started to cramp up though so at the 18 minute mark I had to walk and then restart. I had to walk again at the 25 minute mark and then I ran the rest of the way home without any more side cramps (too early of run after supper, 7:30). I ended up getting home in 33:26 so it was quite a run. The temperature was nice out though because it was under 80 degrees.

I'm looking forward to a fun day tomorrow. I'm going to meet up with a friend for coffee and then I get to do the Local Flavor at Dino's.

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